Digital Distractions, Digital Habits, and Digital Wellbeing – How Do Our Online Habits Shape How We Work, Think, and Feel?  

For very many of us, time spent online is a defining feature of our waking hours. And it seems as if the sheer volume of things for us to read, watch, learn, play, write is increasing at a rate faster than we can keep up with. Yet our own time, energy, and attention spans stay constant as finite levels of resources. What can we do about this? In this talk, we’ll discuss what some of the research might suggest about how we manage our time and selves online.

Thanks to Daniel McKay for the invitation!

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