
Based upon my work and research spanning the past decade, I’m writing a book on how we work, think, and feel online.
Engaging with some of the challenges in our everyday digital lives that I find most pressing — digital attention, distraction, focus, wellbeing — this book also expands on some of the content that you can find in my online course with edX, Digital Wellbeing and Productivity.
“The Internet is full of distractions, and it’s hard to resist the temptation to check your email, social media, or news websites. But there are ways to avoid digital distractions and stay productive and mindful.”