New Our Digital Lives Episodes — Digital Distractions, Digital Habits, and More

Anu and I are back with new episodes of #OurDigitalLives!

In our bite-sized video chats, we discuss digital life and work experiences. Are we more distracted these days? And if so, what can we do about it?

And how do we create good digital habits?

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About

I run the ThinkLab at the University of Cambridge, and research digital habits, productivity, and wellbeing.

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What I’m Reading Now:

Supercommunicators by Charles Duhigg

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