on the reg podcast tyler shores mark carrigan

On the Reg Podcast with Inger Mewburn, Jason Downs, and Mark Carrigan!

Mark Carrigan and I joined the newest episode of the On the Reg Podcast, with Inger and Jason. It was a blast! On the Reg: “Tips for the lockdown you...

What I learned from staying off my phone for a week

Just for fun, I ran a mini experiment on myself trying to see how little I could use my phone for a week. Here’s what I learned from the process.

Tyler Shores Thomas Roulet Wellbeing in the workplace

Cambridge Alumni Festival – “Wellbeing in the workplace: organisational strategies for the post-pandemic world” with Thomas Roulet

As part of the Cambridge Alumni Festival, I had a blast chatting with Thomas Roulet on “Wellbeing in the workplace: organisational strategies for the post-pandemic world.” And for various good...

Tyler Shores Anu Hautalampi digital distractions digital habits

New Our Digital Lives Episodes — Digital Distractions, Digital Habits, and More

Anu and I are back with new episodes of #OurDigitalLives! In our bite-sized video chats, we discuss digital life and work experiences. Are we more distracted these days? And if...

Tyler Shores Anu Hautalampi zoom fatigue digital lives

New Our Digital Lives Episodes — Zoom Fatigue, Work/Life Boundaries and More

Anu and I are back with new episodes of #OurDigitalLives! In our bite-sized video chats, we discuss digital life and work experiences. Such as, why are video calls so exhausting?...

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I run the ThinkLab at the University of Cambridge, and research digital habits, productivity, and wellbeing.

tyler shores cambridge

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Supercommunicators by Charles Duhigg

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